Not been running much at all for the last couple of years, but reading this thread is tempting me back...
5K: 20.26 Jul 2020
HM: 1.42.44 Oct 2021
Type: Posts; User: gunner
Not been running much at all for the last couple of years, but reading this thread is tempting me back...
5K: 20.26 Jul 2020
HM: 1.42.44 Oct 2021
Unsalted nuts for me.
Lost about 18lbs in lockdown. No change in diet though, just started running again!
Just joined the TZ strava run club so we'll see if I can keep speeding up without losing more weight.