Another update and example for anyone who's interested, this time it's an early 70's Omega Constellation Megaquartz. Although it was acceptable for a 40 year old watch there was some pretty deep scratches to the case sides and shoulders, plus the bezel had some scrape marks. I think it was definitely time for a freshen up.
This wasn't all done on a lapping machine, the case sides/back and clasp are hand refinishing and the bracelet was refinished on a polishing/graining wheel.
Before
After pics to follow...