TZUK Running Club

[mk2driver]

Congratulations nice time and what a journey in a year ! Hope your legs, hips and feet aren’t too sore tomorrow !


Sent from my iPhone using TZ-UK mobile app

Thanks - this year has been great

Another 19km and I will have completed 600km since June having never really ran before

I’ve lost 4.5 stone through diet and exercise

Alongside that I’ve managed the times below as PB’s

5k - 21.28 (haven’t tried to PB since August)
10k - 43.34
Half - 1.39.01

Target for next year is to run 1000 miles, do my first marathon and circa 2-4 half marathons

[Wolfie]

Well done to all those getting out…. Managed a very gentle 5.5km after suffering from a sore back…. Had big plans to do lots of runs, but, wasn’t to be…. Will build it up a little next week!