Originally Posted by
goregasm
Haven’t commented here for a while but here’s an update;
Friend of mine is currently training for the Liverpool HM so I (stupidly IMO) asked if I could join her on some training sessions, so I could up my miles.
Managed to get up to 2 10k’s to start, completed 7 miles one evening this week and we’re off out for 8 miles tomorrow morning.
It’s the furthest I’ve ran in about 20 years, but I’m feeling good about it. I honestly didn’t think I had it in me since I started running again last year with the C25K but these longer sessions are working wonders for my shorter runs, I even got a 5k PB on Friday morning!