Good stuff…. I’m not the only one then…. I guess I’ve just surprised myself…. I think I got into a funk of just doing 5km 3 or 4 times a week (no bad thing), but, seeing others doing so well has spurred me on to do better…. However, I’m really enjoying it and getting immense satisfaction from pushing myself harder and faster…. I had a wonderful run this morning -3 beautiful morning in Wells next to the sea…. Running out on the harbor wall with the sun and mist rising was something else…. So, I just kept going!