Joined - but more of a walker than a runner - hope that counts!
Joined - but more of a walker than a runner - hope that counts!
Did the double parkrun today which was fun! Rounded off 60km of running this week for me which is the most I have ever ran in a week
Back hurting and now a miserable cold…. I’ll be back
5km on treadmill reasonably quick as main part of gym sesh
day of tomorrow, park run Saturday
I will try to figure out how to join!
Rattled out 5.4km this morning, would of been easy to not to bother as it was snowing and there was a couple of inches on ground as well, stuck to the pavements due to the conditions, legs will feel it tomorrow as it’s my first run in a couple of weeks.
7.3km this morning, was -3 so was absolutely Baltic to start with, but I soon warmed up.
Was thinking about just staying on my feet as the pavements were icy.
Its done now though