Just group thunk myself into a Rolex again. *sigh*
Thanks.Originally Posted by langtoft lad
Depends on effort put into walking that mile... but @ 3mph approx 20mins probably "burns" in the region of an extra 110-130 calories...
...it seems generally accepted that 3500 calories equals one pound of fat.
(so a brisk 30 mile walk should see you lose 1lb!)
So one mile would be about 0.6oz or 17g. Oh dear.... it's not a lot of gain (err... loss) for a comparatively large amount of (very time consuming) work.
Wind has kept me awake through the night. (outside, not the missus)
Just done me tax return............bollocks!
I'm about fifteen seconds from murdering the eldest daughter - she never shuts up, droning on and on. Then it's bloody hideous crap music blaring out, then it's the smell of pungent deoderants.
Pissed off.
I wonder what she thinks of you.... ;-)
Wonder if Tony enjoyed the game at Elland Rd as much as I enjoyed the one at Boundary Park
i never get tired of watching aliens.
thanks film4.
Should be a good game on Feb 16.
I'm sure Leeds will play a more ambitious formation than Stoke's 9-1 formation (Sometimes reverting to the flat back 10). ;)
z
Still like all the Liverpool supporters you can say the Cups not important and you'd much rather get 4th place..........but obviously they say it in NorwegianTony didn't enjoy it at all
Is it just me or is Tony beginning to sound like Archie?Tony didn't enjoy it at all
In the Sotadic Zone, apparently.
That's better; back to the first person.
In the Sotadic Zone, apparently.
Mmm, so if I walk 3 miles per night then I should burn off 1lb a week, is that right?
Drinking tea gives me bad breath.
If I eat my breakfast cereal (Puffed Wheat) before I drink my coffee in the morning, the coffee tastes of wheat. Its bothering me.
Not quite, sadly...Mmm, so if I walk 3 miles per night then I should burn off 1lb a week, is that right?
0.6oz/mile x 3 miles/day x 7 days = 12.6oz per week = 0.7875 lb per week (16oz per lb)
So you'd need to walk 3 miles a day for just under 9 days to lose one pound, or walk 3.8 miles per day to lose one pound in 7 days. Make it 4 miles a day and you'll be ahead. ;-)
I guess it all depends on how briskly you walk, too. If you put more effort into it then you'll expend more energy and thus lose more weight per mile.
i seem to have developed a taste for brown leather jackets - i now own three!
ktmog6uk
marchingontogether!
Wondering why it so difficult to remove Silly Putty from my 9yr old sons ear and hair. i was only trying to make a mould of his ear
Receptacle.
This is a word that I have neither used nor seen used recently.
Used it today. Having problems with the seat belt receptacles on my 3 series bmw. Absolute pig to buckle a child seat..
That's cool.
Parents' evening at my daughter's school.
Over the years, broadly speaking, having become a veteran of these events, I've noticed that the mums become less yummy, the female teachers more so.
I now fancy the arse off my daughter's geography teacher.
Although no trees were harmed during the creation of this post, a large number of electrons were greatly inconvenienced.
I'm not sure I want to shop here:
In the Sotadic Zone, apparently.
Actually maybe I do
http://www.theshitonline.com/the-shit-shop-berlin/
In the Sotadic Zone, apparently.
think I will watch some Godzilla movies
Can I join you?
Cute or not, it does make me wonder how places like this...
... pay the rent.Another regular vintage store in Berlin? MY ASS. - Or rather, our asses! The Shit Shop is the concept store owned by amazing Bonnie Strange and wonderful Lena Nußbaum and Laura Cherrygrove, and this basically equals awesomeness from the very first moment you step through the door.
We provide fabulous vintage (hand-picked by Bonnie) hot young designer labels (some of them unavailable in any other German stores), customized vintage and even Bonnies own line "THE SHIT". If you made your way through the main room of the glamorous 80s wonderland, you can grab a tattoo made by Laura in her little tattoo studio in the second room of The Shit Shop!
To the sound of trashy music, there will be girls bustling about in pretty dresses and 60s sunnies to help you with any request, comfy couches to enjoy a glass of champagne in and of course the awesomeness of (the very often present) Bonnie, Lena & Laura!
Are there really enough kewl young people to buy their stuff and keep them in business? I guess time will tell (how long have they been in business?).
I guess I'm just OLD. :-(
How will this tasty pint of Guiness go with the steak I've just ordered? (in Dublin at mo)
You have to tell us where in Dublin; then we can help you.
In the Sotadic Zone, apparently.
Just back from the physio got to get this neck pain sorted out!
Six weeks of solid colds. Three weeks back to normal health, now I've got another bloody cold! so boring....
I'm on the Naas Road...I know, I know...
The glass of Guiness did the trick :)
Did you have a pint or a glass [1]?
[1] If you order a glass of Guinness in Ireland you will get a half.
In the Sotadic Zone, apparently.
A pint - just the one.
Next time I'll pm you for tips like Berlin! I come here once or twice a year and never make the centre.
Well, it appealed to the devil in me
Gray
More garlic, echinacea and whiskey needed on a daily basis for medicinal purposes.
I'm with you on the first and the last, that's for sure!
Off to Bangalore tomorrow on business and trying to decide whether to pack shorts and fake tan as my legs are so white they will reflect light or just wear jeans/suit.
Around 30 c and sunny
Andy
Whoever does not know how to hit the nail on the head should be asked not to hit it at all.
Friedrich Nietzsche
On Friday I was pursued and intercepted by a Grampian Police armed response vehicle!
Charged!
i didnt know they took grammar enforcement so seriously up there
Good luck everybody. Have a good one.
Yeah, SO23, the "missing comma" squad!
Tried a wee nip of my first ever homemade sloe gin last night...... Very nice indeed, think this might have to be a yearly event!!!!!
Mike
Need more information David. Like the offence, or where you having around the old people home again advertising Digitas.
Actually more likely to be have been charged with being sober in charge of a car.
Andy
Whoever does not know how to hit the nail on the head should be asked not to hit it at all.
Friedrich Nietzsche
Why do some people insist on pronouncing the word 'ask' as 'arks'...as in "I'll just arks this bloke what the time is"......an ark is a big boat with animals on it in pairs you dinlos!
Andy, as much as I'd like to say I was running from a bank robbery, the mundane reality is was lasered doing 70 on a 50 dual carriageway! Never even knew we had ARVs up here, spotted their "toolbox" and we had a chat about it.
Anything round that way terrorists might be interested in at all?
steeling myself to ignore the expected plethora of ex pope jokes
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