I need to get my running gear on now!
PB at the Rickmansworth Parkrun this morning. However 2nd in age group, so my lowest position this year (and matches last years worst in 36 parkruns)
Blowing out of my backside on a 5.5km…. Still recovering from flu that started 3 weeks ago…. Takes a lot of you and you soon lose your fitness, but, I’m hoping to recover it equally quickly…
On the plus side I’m 4 lb’s lighter!