Good work chaps.
Cambridge Half was as good as ever. If you fancy a nice flat ish half running through a wonderful city, the beautiful colleges and stunning countryside then this is one is a definite. Close on 13,000 ran yesterday.
First four miles I put some effort in and then backed off, I am low in confidence of my current fitness. Enjoyable gentle mid section and then picked it up to finish.
1:46.52 which is two and a half minutes slower than my course best but I enjoyed every minute and very happy with my time.
It’s been a journey over the past few months which saw my running take a back seat and my fitness and strength tumble, but yesterday gave me a marker that I am on the way back, a small hip and quad nag this morning aside.
Keep it up chaps and keep the posts going.
Pitch